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01

intention

Our primary intention as therapists is to hold space for you to heal, grieve, and grow at your own pace.

02

priority

We prioritize fostering a refuge of emotional safety, both in the therapy room and virtually, where you can get to know, understand and appreciate the parts of yourself that have helped you survive up to this very moment.

03

hope

Our hope is to guide you in clearing out the pain of past experiences, in order to make room for joy, love, and self-acceptance. 

04

identity

Our approach to therapy is inclusive, intersectional, oppression-informed, fat/body positive, neurodiversity affirming, and LGBTQIA2S+ affirming.

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